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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson sharing nutrition advice on whole foods and grocery shopping
January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Palermo sharing New Year reflection and intentional habit advice
December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing hormones and menopause at Thrive Carolinas
January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
Harlee Palmer PA discussing Genitourinary Syndrome of Menopause
February 24, 2026

Understanding Genitourinary Syndrome of Menopause (GSM)

Motivation with Harlee Palmer, PA In his weeks, Harlee Palmer discusses Genitourinary Syndrome of Menopause (GSM), a common but often overlooked resul

Thrive Carolinas
Monday Motivation, Motivation
January 28, 2021

Thriving with Pelvic Health and Incontinence

https://vimeo.com/505734016   [maxbutton id=”4″ url=”https://thrivecarolinas.com/category/monday-motivation/” text=&#8221

Stephen Fogg
Dr AF-Functional Medicine, Geneveve, Monday Motivation
May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

Stephen Fogg
Monday Motivation, Uncategorized
June 21, 2021
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The ULTIMATE No-Bake Raw Vegan Summer Brownie

These Brownies are creamy, delicious, and even dad-approved Thick, fudgy, nutrient-dense brownies made with superfoods that balance your blood sugar and keep you satisfied without the sugar crash (No-bake-raw vegan, refined sugar-free!) Recipe Courtesy: LauraLiveWell Brownie layer: ...

by Thrive Carolinas
June 18, 2021
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Exercise and Brain Health

[caption id="attachment_4816" align="alignleft" width="300"] Dr. Amy Fletcher[/caption] As we age maintaining a sharp mind gains increasing priority. We devote a lot of time focusing on optimal nutrition, gut health, immune support, and chronic disease prevention. Over...

by Thrive Carolinas
June 10, 2021
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How Sleep Apnea Impacts Cognitive function

[caption id="attachment_4826" align="alignleft" width="300"] Article by Harlee Palmer, PA-C[/caption] Sleep Apnea is a much more serious health issue that has major effects on metabolic health and brain function. Sleep apnea occurs when the muscles in the...

by Thrive Carolinas
May 25, 2021
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Breath Practice: Mental Health Awareness

    [caption id="attachment_4834" align="alignleft" width="300"] By: Dr. Scott Greenapple[/caption] Some of the most chronic and debilitating diseases that affect most North Americans if not all populations can be greatly helped with something as simple as...

by Thrive Carolinas
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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