logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

Top

Summer Vegetable & Herb Soup w/Turmeric Broth

Thrive Carolinas / In The Kitchen  / Summer Vegetable & Herb Soup w/Turmeric Broth

Summer Vegetable & Herb Soup w/Turmeric Broth

Recipe Courtesy of Pharmacy in your Kitchen

This recipe says “Welcome Summer” like no other! Packed with seasonal summer veggies in a rainbow of colors and seasoned with fresh herbs from the garden.

It starts with a wonderful turmeric broth that simmers for 30 minutes before adding a bounty of fresh vegetables. Add in a healthy grain and a bit more protein, finish off with fresh herbs and lime juice and you are going to thank me!

Here is the recipe for the turmeric broth and a list of what we used. Use what you have, be creative and enjoy!

Turmeric Broth

  • 3 Tbsp olive oil
  • 2 Tbsp minced garlic
  • 1 onion finely diced
  • Salt + Pepper (to taste)
  • 8 cups stock
  • 1 Tbsp peeled and grated fresh turmeric

Vegetables

  • Green beans
  • Edamame
  • Lima Beans
  • Corn
  • Tomatoes
  • Dill
  • Parsley
  • Scallion
  • Protein Pasta
  • Plant-Based Sausage
Thrive Carolinas

No Comments

Post a Comment

Subscribe!