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soup Tag

Thrive Carolinas / Posts tagged "soup"

Summer Vegetable & Herb Soup w/Turmeric Broth

Recipe Courtesy of Pharmacy in your Kitchen This recipe says “Welcome Summer” like no other! Packed with seasonal summer veggies in a rainbow of colors and seasoned with fresh herbs from the garden. It starts with a wonderful turmeric broth that simmers for 30 minutes before adding a bounty of fresh vegetables. Add in a healthy grain and a bit more protein, finish off with fresh herbs and lime juice and you are going to thank me! Here is the recipe for the turmeric broth and a list of what we used. Use what you have, be creative and enjoy! Turmeric Broth 3 Tbsp olive oil 2 Tbsp minced garlic 1 onion finely diced Salt + Pepper (to taste) 8 cups stock 1 Tbsp peeled and grated fresh turmeric Vegetables ...

Avgolemono Soup (Chicken Soup with Avogolemono sauce)

Avgolemono is a traditional Greek sauce made with eggs and lemons. It can also easily be prepared as a comforting chicken and rice soup.  Soup Ingredients: ½ cup rice 1 chicken, cut up 3 quarts of water Salt and pepper 1 T butter   Sauce Ingredients: 4 eggs Juice of 2 lemons 3 T water   Directions: Clean and wash chicken and place in a large saucepan with water. Bring to a boil over a high flame. Reduce heat to medium and cook 1 hour or until tender. Remove chicken from broth. Add salt and pepper to taste. (Can use chicken for other use or can cut up and put in soup or place cooked chicken in the oven to brown and serve) Add rice to broth. Add butter. Cook for 2 minutes. Prepare Avgolemono sauce. Pour over broth and...

Tuscan Chicken, Bean and Spinach Soup

Tuscan Chicken, Bean and Spinach Soup is a complete meal containing very little fat and loads of fiber and flavor that the whole family will enjoy! Thanks to our friends at MyRecipes for sharing this healthy pick for the upcoming holidays! Ingredients: 1 Tablespoon olive oil 1 Tablespoon grass-fed butter (unsalted) 2 garlic cloves, minced 1 cup chopped carrots (3 medium) 1 medium onion, chopped 1-1/2 cups sliced mushrooms (about 6 oz) 2 cups chopped peeled butternut squash (about 1-3/4 pounds) 2 (15 ounce) cans cannellini beans, rinsed and drained 4 cups organic chicken broth (preferably homemade) 2 cups organic vegetable broth (homemade) 1 Tablespoon Italian seasoning 3 cups shredded, cooked chicken (from the homemade broth) 2 slices Applewood-smoked bacon, cooked and crumbled (optional) 10 ounces fresh...