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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
January 28, 2021

Thriving with Pelvic Health and Incontinence

https://vimeo.com/505734016   [maxbutton id=”4″ url=”https://thrivecarolinas.com/category/monday-motivation/” text=&#8221

Stephen Fogg
Dr AF-Functional Medicine, Geneveve, Monday Motivation
May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

Stephen Fogg
Monday Motivation, Uncategorized
December 9, 2021

The Season of Giving

Drs Nancy Palermo and Amy Fletcher share their thoughts on the Holiday season and why it’s an important time to give back… to yourself. ht

Thrive Carolinas
Monday Motivation
March 11, 2025

The Power of Fiber: How It Supports Gut Health & Overall Wellness

Your gut microbiome plays a vital role in digestion, immunity, and overall well-being. In this Motivation with Harlee Palmer, PA, we explore why fiber

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
September 30, 2025

The Osteoporosis Solution: A Holistic Approach to Bone Health

This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern pract

Thrive Carolinas
Monday Motivation, Motivation
February 11, 2025

The New Mediterranean Diet: A Heart-Healthy Approach to Cooking

The Mediterranean Diet and Heart Health The Mediterranean diet has long been regarded as one of the healthiest eating patterns, known for its ability

Thrive Carolinas
Monday Motivation, Motivation
Fresh pumpkins and roasted pumpkin seeds arranged on a rustic wooden table, representing healthy fall ingredients.
August 27, 2024
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It’s Pumpkin Season

As fall approaches, temperatures drop, leaves start to change, and Starbucks releases its menu of fall favorites like Pumpkin spice. Pumpkins have become synonymous with fall, so it makes sense to feature them in autumn...

by Thrive Carolinas
August 21, 2024
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Understanding Creatine

[caption id="attachment_12023" align="alignleft" width="225"] Dr. Amy Fletcher[/caption] Creatine is a naturally occurring compound critical in storing and releasing energy.    Creatine is found naturally in muscle cells and helps direct various physiologic functions by producing a...

by Thrive Carolinas
August 20, 2024
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Motivation: Creatine

In this week's Motivation, Dr. Fletcher highlights the benefits of creatine, one of the most researched supplements. It is essential for muscle growth and energy production.   View this post on Instagram   A post shared by Thrive...

by Thrive Carolinas
August 13, 2024
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BBQ Shrimp Packets

These BBQ Shrimp Packets are a simple and flavorful way to enjoy grilled shrimp. Packed with shrimp, vegetables, and a blend of spices, each packet cooks quickly on the grill, making for an easy...

by Thrive Carolinas
August 13, 2024
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Collagen: Necessity or Hype

[caption id="attachment_11999" align="alignleft" width="340"] Dr. Palermo and a Biotics Research Optimal Collagen Product available at Thrive[/caption] Recently, collagen has gained popularity with claims of anti-aging, skin, nail, and hair rejuvenation, as well as structural support...

by Thrive Carolinas
August 6, 2024
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Motivation: Vitamin D

In this week's Motivation, Dr. Fletcher explores the vital role of Vitamin D and shares some exciting new data about it. Are you curious about which supplements are right for you? Join us for our upcoming...

by Thrive Carolinas
August 6, 2024
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A Healthy BBQ Sauce

Many store-bought barbecue sauces are loaded with added sugar, excess sodium, and unnecessary preservatives. A typical store-bought sauce can contain up to 15 grams of carbs in just 2 tablespoons! Many also use high fructose...

by Thrive Carolinas
August 6, 2024
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Dermaplaning 101

Dermaplaning is a physical exfoliation commonly offered in many skincare spas. It can be used alone or alongside other skin services. It is important a licensed esthetician performs the procedure. During this procedure, the esthetician...

by Thrive Carolinas
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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