Monday Motivation: Dr. Palermo Discusses the Importance of Bone Health
Did you know that bone is a living, active tissue that constantly changes and serves as a critical calcium reservoir in our bodies?
The level of activity in our bones can be significantly influenced by our lifestyle choices, and maintaining bone health is essential for long-term wellness.
Join us for our next Yoga & Learn on November 4th. We will discuss ways to preserve and improve bone health and provide an all-level yoga session delivered by Thrive’s own Suzanne Bergen. This event combines the benefits of yoga with valuable insights on bone health tailored to help you take charge of your well-being.
Event Details:
- Cost: $35 (Free for Thrivers)
- Date: November 4th
- Time: 6:00 PM – 7:30 PM
- How to Register: Sign up on Mindbody or call us at 704-390-7150
Embrace the opportunity to strengthen your body and mind— Register today to reserve your spot before this class fills up!
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