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Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Monday - Friday 8:00AM - 5:00PM EST

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M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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November 28, 2022

You Can’t Muscle Your Way to Good Health

In this Motivation, Harlee Palmer, PA, talks about why you can’t muscle your way to good health. Do you feel like you can just power through your da

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson sharing nutrition advice on whole foods and grocery shopping
January 27, 2026

Why Whole Foods Matter More Than Ever

In this week’s Motivation, Dr. Larson explains why prioritizing whole, real foods is essential for overall health and why simple choices at the

Thrive Carolinas
Monday Motivation, Motivation
April 2, 2025

Why Sleep Matters – And How You Can Sleep Better

We all know that sleep is important, but just how important is it? According to Dr. Larson, sleep is essential for every aspect of our health. Quality

Thrive Carolinas
Monday Motivation, Motivation
Dr. Palermo sharing New Year reflection and intentional habit advice
December 30, 2025

Welcoming the New Year with Intention

The end of the year is a meaningful time for reflection, an opportunity to pause, recognize what we’ve done well, and identify areas where we can co

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher infront of a colorful assortment of roasted vegetables on a platter, showcasing the “eat the rainbow” concept.
October 14, 2025

Vegetables Reimagined: A Fresh Take on Eating the Rainbow

“Eat the rainbow.” You’ve probably heard this phrase before—but what does it really mean for your health? In this week’s Motivation, Dr. Fle

Thrive Carolinas
Monday Motivation, Motivation
Dr. Larson discussing pre-diabetes and early detection at Thrive Carolinas
November 18, 2025

Understanding Pre-Diabetes: Why Early Detection Matters

Pre-Diabetes: Why Early Detection Matters #MondayMotivation with Dr. Larson In this week’s Motivation, Dr. Larson breaks down pre-diabetes, what

Thrive Carolinas
Monday Motivation, Motivation
Dr. Fletcher discussing hormones and menopause at Thrive Carolinas
January 20, 2026

Understanding Hormones & Menopause

In this week’s Motivation, Dr. Fletcher discusses hormones and menopause, and why this conversation is about much more than estrogen, progestero

Thrive Carolinas
Monday Motivation, Motivation, Uncategorized
Harlee Palmer PA discussing Genitourinary Syndrome of Menopause
February 24, 2026

Understanding Genitourinary Syndrome of Menopause (GSM)

Motivation with Harlee Palmer, PA In his weeks, Harlee Palmer discusses Genitourinary Syndrome of Menopause (GSM), a common but often overlooked resul

Thrive Carolinas
Monday Motivation, Motivation
January 28, 2021

Thriving with Pelvic Health and Incontinence

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Stephen Fogg
Dr AF-Functional Medicine, Geneveve, Monday Motivation
May 24, 2019

Thrive 2 Year Anniversary

We’re celebrating our two-year anniversary and want to thank you for supporting us and believing in Functional Medicine.   https://vimeo.co

Stephen Fogg
Monday Motivation, Uncategorized
July 4, 2023
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Motivation: Eating Local Produce

In this week's Motivation, Dr. Larson talks about the benefits of eating locally-grown seasonal produce. Produce that is grown locally has better nutritional value and flavor. Food picked from the vine immediately starts to lose...

by Thrive Carolinas
June 26, 2023
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Shrimp Curry

Ingredients: 1 lb shrimp, peeled and deveined 1 t salt ½ cup green bell pepper 2 garlic cloves, minced ½ cup sliced carrots 1-inch piece of ginger, peeled and minced ½ c onions cut...

by Thrive Carolinas
June 26, 2023
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Soba Noodle Ramen Bowl

Experience pure comfort with our Soba Noodle Ramen Bowl recipe. Enjoy a delectable fusion of Japanese soba noodles and a healthy dressing packed with flavor! Soba Noodle Ramen Bowl 7 oz soba (buckwheat noodles) 1...

by Thrive Carolinas
June 26, 2023
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Motivation: Healthy Grilling Tips

Dr. Palermo talks about healthy grilling tips in this week's Motivation! Properly cleaning the grill, choosing high-quality meats, cooking with marinades and herbs, and making sure you don’t let things char on the grill are...

by Thrive Carolinas
June 26, 2023
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Roasted Beets with Orange & Thyme

Elevate the humble beet to new levels of culinary delight with our irresistible Roasted Beets with Orange & Thyme recipe, where the vibrant flavors of citrus and aromatic thyme perfectly complement the earthy sweetness...

by Thrive Carolinas
June 22, 2023
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Antioxidant-Rich Steak Marinade

Created: June 22, 2023 Updated: June 10, 2025 Marinating with antioxidant-rich herbs like rosemary, oregano, and basil can help reduce harmful free radicals produced during high-heat cooking. For the healthiest results, choose grass-fed, organic beef when possible,...

by Thrive Carolinas
June 7, 2023
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Motivation: Thyroid Hormones

In this week's Motivation, Dr. Fletcher talks about thyroid hormones, hypothyroidism, and the interplay with stress. If you’d like to learn more, join us for a Yoga + Learn class to find out how your...

by Thrive Carolinas
June 5, 2023
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Parmesan Crusted Halibut Filets

Introducing Parmesan Crusted Halibut Filets, a delectable seafood dish that promises to delight your taste buds with its irresistible flavors. Take fresh halibut filets and pat them dry with a paper towel.  Serve these Parmesan-crusted...

by Thrive Carolinas
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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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