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High-Protein Cottage Cheese Bowl with Peaches & Pistachios

Thrive Carolinas / In The Kitchen  / High-Protein Cottage Cheese Bowl with Peaches & Pistachios

High-Protein Cottage Cheese Bowl with Peaches & Pistachios

Cottage cheese has taken center stage lately, and for good reason! This powerhouse food is high in protein, low in carbs, and makes the perfect base for healthy, energizing recipes. Whether you need a no-fuss breakfast or a quick afternoon snack, this High-Protein Cottage Cheese Bowl with Peaches & Pistachios comes together in minutes and keeps you feeling full and satisfied.

Ingredients (Serves 1)

  • ½ cup 2% or low-fat cottage cheese (we love Good Culture 2%)
  • ¼ cup salted pistachios
  • 1 medium ripe peach, pitted and diced
  • ¼ tsp cinnamon (optional, for extra flavor)

Instructions

  1. Spoon the cottage cheese into a small bowl.
  2. Top with diced peach and sprinkle with pistachios.
  3. If desired, dust with cinnamon for a hint of warmth and spice.
  4. Enjoy immediately!

Nutrition Facts (per serving)

  • Protein: 21g
  • Fat: 15g
  • Carbohydrates: 18g
  • Calories: 291 kcal

Why We Love It:

  • Quick & Easy: Ready in under 5 minutes, no cooking required.
  • Nutrient-Dense: Packed with protein for sustained energy.
  • Seasonal & Fresh: Perfect way to enjoy ripe summer peaches.

Tip: Swap the peach for berries, mango, or sliced apple for a seasonal twist.

 

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