Sunscreen Guide for 2025: Choose Wisely
As we head into mid‑2025, sun exposure remains a year‑round health concern—not just a summer issue. Our Thrive team has refined its insights since our previous 2023 article on Sunscreen to help you choose the most effective and safest sunscreen options available today.
Why Sunscreen Is Important Every Day
Regardless of the season or weather, ultraviolet (UV) rays can cause cumulative skin damage—accelerating aging, triggering sunburns, and increasing skin cancer risk. Even during cloudy days or indoor time near windows, UV exposure still occurs.
What Ingredients Should You Choose?
Mineral sunscreens continue to lead in safety and performance—especially for sensitive skin and environmental responsibility. Look for their active ingredients:
- Zinc oxide
- Titanium dioxide
These act as physical blockers, sitting on the skin’s surface to reflect harmful UVA and UVB rays and are regarded as coral reef-safe.
Ingredients to Avoid (Even in 2025)
Certain chemical UV filters remain a concern due to hormonal disruption and environmental impact:
- Oxybenzone
- Octinoxate
- Homosalate
- Avobenzone
These ingredients absorb into the skin, and some are linked to coral bleaching and long‑term health risks. (Condé Nast Traveler)
What’s New in 2025
- Reef‑Safe Standards Are Increasing
More communities and national parks now mandate sunscreen formulas free of certain aquatic-harmful ingredients. - Nanoparticle Caution
Non-nano versions of mineral filters are preferred, as nano particles may still raise safety and environmental concerns. - Advanced Formulations
Many brands now offer water-resistant formulas that blend zinc oxide with antioxidant-rich plant extracts (like vitamin C, green tea, or aloe) for extra skin health benefits. - Sustainable Packaging
Look for compostable tubes, recyclable containers, or brands with refillable dispensers, which help lower your environmental footprint with every bottle.
Sunscreen Tips for 2025
| Tip | Why It Matters |
|---|---|
| Use broad-spectrum SPF 30+ | Protects against both UVA and UVB damage |
| Apply daily | Even on cloudy days or during winter/months when sun exposure is indirect |
| Reapply every 2 hours | Especially after sweating or swimming |
| Cover hard-to-reach spots | Don’t forget ears, lips, hands, scalp, and feet |
| Check ingredient labels | Prioritize mineral filters and avoid banned or questionable chemicals |
Thrive’s Take
“In 2025, choosing a sunscreen isn’t just about SPF. It’s about choosing ingredients that offer safe, year round protection for you and environmental stewardship that aligns with your values.”
If you’re unsure which sunscreen suits your skin type or lifestyle, whether for daily wear or extended outdoor time, we are always available to help our Thrivers select the best fit.
Staying Sun-Smart All Year
- Cloudy days count: UV rays penetrate clouds.
- Indoor exposure matters: Windows let through UVA rays, apply before stepping inside.
- Regular reapplication still applies: Stay protected at the pool, on a hike, or during daily routines.
Looking for product recommendations, sample formulas, or tips for applying sunscreen with makeup or during workouts? Reach out to your Thrive provider for personalized help.
Stay safe, and sun-smart, even in 2025!
