Shredded Brussels Sprout Salad with Macadamia Nuts and Champagne Vinaigrette
It’s a beautiful side dish for entertaining, a strong meal-prep option, or an easy way to add more fiber and texture to your table.
Ingredients
For the Salad
- 1 pound Brussels sprouts, peeled and thinly sliced
- 1 medium shallot, thinly sliced
- 1 garlic clove, minced
- 1/2 cup salted macadamia nuts, roughly chopped
- 6 ounces crumbled goat cheese
- 1/2 cup pea shoots (optional)
For the Champagne Vinaigrette
- 1/4 cup champagne vinegar
- 4 tablespoons olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon hot honey
Directions
- In a small bowl, whisk together champagne vinegar, Dijon mustard, olive oil, and hot honey until smooth and well combined. Set aside.
- In a large salad bowl, combine the shredded Brussels sprouts, shallot, garlic, and pea shoots if using.
- Add chopped macadamia nuts and crumbled goat cheese. Toss gently to combine.
- Drizzle the vinaigrette over the salad and toss well until evenly coated.
- Let the salad sit for a few minutes, tossing once or twice before serving. This helps soften the Brussels sprouts slightly and allows the flavors to come together.
Cooking Tips
- Slice Brussels sprouts very thin for the best texture and easiest bite.
- Letting the salad rest for 5–10 minutes improves flavor and softens the raw sprouts.
- Add grilled chicken or salmon to turn this into a more complete meal.
- If you prefer less heat, substitute regular honey for hot honey.
Serving Ideas
Serve this salad alongside roasted chicken, grilled fish, or a hearty grain-based dish. It also works beautifully as part of a holiday spread, lunch prep, or a lighter dinner with added protein.
Frequently Asked Questions
Can you eat Brussels sprouts raw in a salad?
Yes. Raw Brussels sprouts are safe to eat and work especially well in salads when they are thinly sliced or shredded.
How do you soften raw Brussels sprouts for salad?
Tossing them with dressing and letting the salad sit for several minutes helps soften the texture and mellow the flavor.
What is champagne vinaigrette?
Champagne vinaigrette is a light salad dressing made with champagne vinegar, olive oil, and seasonings. It has a bright, slightly delicate flavor.
How long does Brussels sprout salad last?
This salad is best enjoyed the day it is made, but leftovers can be stored in the refrigerator in an airtight container for up to 2 days.
What pairs well with Brussels sprout salad?
Brussels sprout salad pairs well with grilled chicken, salmon, steak, soups, or other Mediterranean-inspired dishes.
