What You Need to Know About Thyroid Health
Motivation with Dr. Fletcher
Fatigue, brain fog, weight changes, or feeling “off”? Your thyroid could be part of the story.
In this week’s Motivation, Dr. Fletcher discusses thyroid disease and how testing for hypothyroidism can help uncover what’s really going on beneath the surface.
The thyroid may be small, but it has a major impact on your body, affecting energy, metabolism, mood, temperature regulation, and more. When thyroid hormones fall out of balance, symptoms can be subtle, confusing, and often overlooked.
Learn More about our upcoming Thyroid Health Yoga & Learn Workshop. This session is designed to help you better understand your body and what to do when something feels off.
What You’ll Learn
- How the thyroid regulates energy, metabolism, and overall health
- Common signs and symptoms of hypothyroidism
- What standard thyroid testing includes—and what it may miss
- How thyroid imbalances can impact daily life
- When to talk with your provider about further evaluation
This is a practical, approachable session designed to help you connect symptoms with possible causes and feel more confident asking the right questions about your health.
Why This Matters
Thyroid conditions often go undiagnosed because symptoms can be gradual and easy to dismiss. Understanding how the thyroid works—and how to evaluate it properly can be a key step toward feeling like yourself again.
What to Expect
The evening begins with a 55-minute yoga class led by Suzanne Bergen, followed by a short educational presentation by Thrive’s physicians.
All levels are welcome, and modifications will be offered. Please wear comfortable yoga clothes and bring your mat.
Who Should Attend
This class is a great fit if you:
- Feel persistently tired or have low energy
- Experience brain fog or difficulty concentrating
- Have unexplained weight changes
- Are curious about thyroid testing and hormone health
- Want clear, trustworthy guidance in a supportive setting
Event Details
- Date: Monday, April 20, 2026
- Time: 6:00 PM – 7:30 PM
- Cost: $35
- Thrivers: FREE
How to Register
To register, download the Thrive Carolinas app on the App Store or Google Play Store or call the front desk at 704-390-7150.
Space is limited; early registration is encouraged.
Join us for an evening of movement, education, and practical insight into thyroid health.
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