Motivation: Benefits of locally-grown produce
In today’s Motivation, Dr. Larson discusses the benefits of eating locally-grown seasonal produce and shopping at local farmers’ markets!
Produce grown locally has better nutritional value and flavor. Food picked from the vine immediately starts to lose its nutrient value, particularly when it travels across the country during distribution or sits on the store shelves.
Learn more and plan on shopping at your local farmers’ markets this summer!
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