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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Curried Butternut Squash Soup

Thrive Carolinas / In The Kitchen  / Curried Butternut Squash Soup

Curried Butternut Squash Soup


  • 2 Tbsp olive oil
  • 1 cup chopped onion (1 medium) 32 oz Vegetable Broth
  • 6 cup cooked butternut squash
  • 1 tsp salt
  • 2 tsp curry
  • 1 tsp dried thyme
  • Dash red pepper
  • 1⁄2 cup cooking sherry
  • 1 can coconut milk (or cashew milk)


  • Sautee onion in olive oil. Add broth, squash, and seasonings.
  • Puree in a blender (or use a handheld immersion blender).
  • Add sherry and coconut milk.
  • Cook for 15min on low to medium.
Thrive Carolinas

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