Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


Green Goddess Dip

Thrive Carolinas / Uncategorized  / Green Goddess Dip

Green Goddess Dip

Thanks to the New York Times for this recipe, one of our team members gave the recipe a shot over the week and the whole family loved it!

He recommends not add all the greek yogurt in at one time because it was a bit overpowering for him, he cut the bitterness with mayonnaise. Pair with toasted pita (below) and freshly cut veggies!

Give this recipe a shot to sneak a powerful punch of herbs into your kids’ diet!


½ cup packed fresh dill

½ cup packed fresh mint

½ cup packed fresh parsley

1 – 2 tablespoons EVOO

½ cup packed fresh basil

2 garlic cloves, chopped

2 scallions, white and green parts, sliced

1 ½ tablespoons, fresh squeezed lemon juice

Pinch Kosher salt (to taste)

½ cup crumbled feta cheese

½ cup Greek yogurt

¼ cup mayonnaise (Optional)


Place dill, mint, parsley, basil, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped

With motor running, drizzle in olive oil until incorporated. Add feta and process until smooth; pulse in yogurt (taste along the way, we noticed this is a bit overpowering)

Taste dip and ass more salt and mayo if desired. If you like a creamier, richer dip, add mayonnaise, and pulse to combine.

Stephen Fogg

No Comments

Post a Comment