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Monday Motivation: Mindfulness & Stress

Thrive Carolinas / Dr AF-Functional Medicine  / Monday Motivation: Mindfulness & Stress

Monday Motivation: Mindfulness & Stress

As you wrap up on the new year detox season, it’s important to understand that your mind needs a cleanse, too. Don’t forget to nourish your mind with meditation, mindfulness, and peace.
https://vimeo.com/393342202

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Stephen Fogg

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