Monday Motivation | Medicinal Mushrooms

Are you aware that Asian Mushrooms are linked to a reduction in breast and hormonal cancers?

Most of you are familiar with the white button, cremini, and portabello varieties, are you aware that these varieties often contain toxins? It’s important to cook them at high heat to break these toxins down.
In today’s Monday Motivation Nancy shares the healing benefits of Asian Mushrooms in the hope to inspire you to try adding some Asian varieties to your diet.
https://vimeo.com/350154526

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