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alternative treatments Tag

Thrive Carolinas / Posts tagged "alternative treatments"

Natural Remedies for PMS

Up to 90% of child-bearing women experience pre-menstrual syndrome (PMS) during their lifetime. PMS can lead to physical, emotional, and cognitive side effects which can lower your quality of life. These four holistic and alternative treatments to PMS are available without a prescription.   What is PMS?   PMS is the physical, emotional, and cognitive effects some women experience the week before their period starts. Symptoms of PMS vary greatly, but some of the most common are: Fatigue Irritability Abdominal pain Breast tenderness Depression   Oftentimes, PMS is treated with antidepressants, birth control pills, painkillers like Ibuprofen, and hormonal treatments. Yet, there are some alternative, more holistic ways to treat PMS which are as effective, if not sometimes more effective.   Treatment 1:​ Taking Supplements   Supplements can help control certain symptoms. Three of the...