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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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blue zone Tag

Thrive Carolinas / Posts tagged "blue zone"

Blue Zone Village Salad with Greek Dressing

We recently shared this recipe in our Blue Zones Cooking Workshop and the staff loved it! They felt it was a healthy(ier) version of your standard Greek Salad that impressed everyone! Ingredients Village Salad 2 red tomatoes, cut into wedges 1 green pepper, sliced 2 cucumbers, sliced thickly and halved salt, pepper, and oregano 4 green onions, chopped ¼ lb sheep's milk feta, cut into small chunks ¼ lb Kalamata olives Greek Dressing 1 cup red wine vinegar 2 cups olive oil Juice of 1 lemon 2 garlic cloves, minced 1 t oregano o Salt and pepper to taste Directions Combine all ingredients except seasonings and dressing in a bowl. Add salt and pepper to taste. Toss ingredients. Make salad dressing in a large jar. Shake well. (best to let...