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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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caesar Tag

Thrive Carolinas / Posts tagged "caesar"

Kale Caesar Salad

The Salad 2 Bunches of Lacinato ( Tuscan ) kale, washed well, stalks removed then torn into 1-2 inch pieces 2 T extra virgin olive oil Pinch of salt 4 Strips of nitrate-free bacon ( optional ) cooked crispy and broken into 1-inch pieces 1 avocado pitted and sliced into strips ½ small red onion, thinly sliced ½ cup cannellini beans drained and rinsed 1 T nutritional yeast or 2 T parmesan cheese   The Dressing 5-6 anchovy fillets, drained 2 cloves garlic 3 T nutritional yeast ½ organic Dijon mustard ¼ cup vegan mayonnaise Juice of 1 ½ lemons ¼ cup cannelloni beans 2 T extra virgin olive oil Salt and pepper to taste   Place tore kale leaves in a large serving bowl. Drizzle with olive oil and a pinch of salt. Massage the kale for about 3-4 minutes with the oil and salt....