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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Seasonal affective disorder Tag

Thrive Carolinas / Posts tagged "Seasonal affective disorder"

Secrets to Winter Health and Energy

SECRETS TO WINTER HEALTH AND ENERGY Traditional Chinese Medicine (TCM), acupuncture and Qi Gong practices believe that human beings should live in harmony with their environment and seasons.  Each season represents an “element” and we have specific ways to balance, restore, maintain and boost your immune system and create harmony in this time of the year.  These treatments and dietary recommendations can help ward off the common cold, flu and help alleviate the blues and depression that can be called Seasonal Affective Disorder (SAD) due to lack of sunshine and exposure.  Some of the best parts of acupuncture are its “side effects”.  These include stress reduction, increase energy and help with sleep disorders such as insomnia. TCM and the winter season: Everything in nature is both Yin and...