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zucchini sauce Tag

Thrive Carolinas / Posts tagged "zucchini sauce"

Zucchini Sauce – A Light, Summer-Friendly Pasta Topper

This simple, nourishing zucchini sauce is perfect for summer and packed with fiber, antioxidants, and flavor. It’s a great way to use seasonal produce in a way that feels indulgent but supports your wellness goals. Ingredients 5 medium zucchini (peeled into julienne strips, then chopped – a food processor works great!) 1 medium onion, minced 3 garlic cloves, minced ¾ cup filtered water 2 Tbsp extra virgin olive oil Salt and pepper, to taste ½ cup panko breadcrumbs Freshly grated parmesan (optional, for topping) Instructions Prep the zucchini: Using a julienne peeler, peel the zucchini into thin strips and set aside. Then chop the remaining zucchini into small pieces. A food processor can help speed this up. Sauté the aromatics: In a large saucepan, heat 2 Tbsp...

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