Motivation: Communicating Clearly Without Over-Explaining
Learn how to express your needs clearly, respectfully, and confidently, without guilt or overexplaining.
In this week’s Motivation, Dr. Franny discusses assertiveness and self-care, and how clear communication can help protect your energy, strengthen relationships, and support emotional well-being.
Clear, confident communication is a skill—and it can be learned. This workshop offers practical tools to help you speak with more intention, set healthier boundaries, and communicate in a way that feels both honest and respectful.
What You’ll Learn
- How to be assertive without being aggressive
- How to say no without guilt or overexplaining
- The difference between speaking often and speaking with intention
- How to express your needs clearly and respectfully
- How communication supports self-care and healthier boundaries
What to Expect
Through practical examples and guided reflection, Dr. Franny will help you identify common communication patterns and practice more effective responses.
This workshop is designed to be approachable, supportive, and useful in everyday situations—from family and friendships to work and personal boundaries.
Who Should Attend
- Anyone who struggles to say no
- Anyone who tends to overexplain or apologize for their needs
- Those looking to build healthier boundaries
- Anyone wanting to communicate with more confidence and clarity
Event Details
- Date: June 2, 2026
- Time: 6:00 – 7:30 PM
- Cost: $35
- Thrivers: FREE
How to Register
Register through the Thrive Carolinas app or your usual Thrive registration method.
Space is limited; early registration is encouraged.
Why This Matters
Assertiveness is not about being harsh or demanding. It is about communicating honestly while still honoring yourself and others.
When you learn to communicate clearly, you reduce resentment, protect your energy, and create more authentic connections.
Join Dr. Franny for an evening of reflection, practical tools, and supportive guidance.
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