logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

Top

Carrot Cake Baked Oats

Thrive Carolinas / In The Kitchen  / Carrot Cake Baked Oats

Carrot Cake Baked Oats

This Baked Oat recipe from our friend Mindfully Murphy is a favorite around the kitchen. It has a hint of fall with it and perfect to try this weekend!

INGREDIENTS:

– 1/4 cup oats
– 1/4 cup almond milk
– tiny splash of vanilla extract
– 2 tbsp shredded carrots
– 1 tbsp shredded coconut
– dash of sea salt
– small shake of cinnamon
– 1 tsp maple syrup
– 1 egg white
– small shake of nutmeg

DIRECTIONS:

1. Preheat oven to 350F.
2. Mix all of the ingredients into a small oven-safe dish and stir.
3. Place in the oven and cook for 30-35 minutes, or until slightly brown on top.
4. Top with more coconut, nutmeg, or whatever you want and enjoy!!

Makes 1 serving

Thrive Carolinas

No Comments

Post a Comment

Subscribe!