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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Motivation

Thrive Carolinas / Motivation (Page 3)

Motivation: Calm Your Mind & Heal Your Body

November 14, 2023
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Monday Motivation, Motivation

In this week's Motivation, Health Coach Amy Carroll discusses our upcoming Stress Management: Calm Your Mind + Heal Your Body class! Meet Thrive’s certified functional health coaches, Amy Carroll and Shawna Giacomini, and learn some helpful stress management techniques to help you THRIVE during the holidays. We’ll begin with a 55-minute yoga class focusing on hip openers with Sally Perry and end with a short discussion with Thrive’s health coaches. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat! Stress Management: Calm Your Mind & Heal Your Body Date: November 28th Time: 6:00p – 7:30p Price: $30 Thrivers receive their 15% membership discount. Register on the Mindbody app. or call 704-390-7150, ext 2. ...

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Motivation: Feeling Healthy During the Holidays

November 7, 2023
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Monday Motivation, Motivation

Dr. Larson discusses tips for maintaining your well-being throughout the approaching holiday season in this week's Motivation. Don't miss our upcoming Thrive events, such as the Healthy Holiday Cooking Class with Chef Joe LaPiana on November 14th and a Wine + Wholesome Dessert Tasting on December 5th.   ...

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Motivation: The connection between Body & Brain

October 31, 2023
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Monday Motivation, Motivation

Dr. Palermo talks about how things happening in the body can affect brain health in this week's Motivation. For example, if you are B12 deficient, this can present as depression. We are learning that root causes can play a role in mental health disorders. Join us for our yoga + learn class on November 6th to learn more about this important topic. Lifestyle, diet, and daily habits can have a profound effect on your mental health. Let’s discuss some strategies to help you feel more balanced and less overwhelmed. We’ll begin with a 55-minute yoga class with Suzanne Bergen and end with a short discussion with Thrive physicians. All levels are welcome; modifications will be offered. Wear your yoga clothes and bring your mat! Date: November 6 Time: 6:00p –...

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Motivation: What is the InBody Scale?

October 3, 2023
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Monday Motivation, Motivation

Dr. Fletcher talks about the InBody scale in this week's Motivation! The number on a regular scale doesn’t paint an accurate picture of your health. The InBody tells us about your true body composition. Body composition evaluates a person’s weight by breaking it into its core components: fat, protein, minerals, and body water. It describes your healthy weight more accurately and provides a better glimpse into your overall health than traditional methods like BMI & weight. Body composition analysis can accurately show changes in fat mass, lean muscle mass, and body fat percentage. Interested in learning more about the Inbody Scale? Click THIS LINK to learn more. ...

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Motivation: Spices of Indian Cooking

October 3, 2023
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Monday Motivation, Motivation

Dr. Palermo talks about the health benefits of Indian food in this week's motivation! We are excited to offer our next cooking class featuring India on October 24th! Join Dr. Palermo and Chef Joe LaPiana as they introduce you to the cuisine, methods of preparation, and native spices of India. Date: October 24th, 2023 Time: 6:00 pm – 7:30 pm Cost: $35 Call our office to sign up! [mkdf_button size="small" type="" text="Learn More!" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://thrivecarolinas.com/event/global-table-india/" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""] ...

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Motivation: Autumn and the Fall Season with Dr. Greenapple

September 26, 2023
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Monday Motivation, Motivation

It’s officially fall 🍁, and Dr. Greenallple discusses how you can have a healthier season in this week's Motivation Autumn 🍂 is the season of harvest as we prepare for the winter season. We look to collecting and storing nutrition and mental clarity for the purpose of cultivation and culmination to allow us to grow, let go of, and move on to the next cycle of the seasons and life itself. We can move forward with the proper care that allows us to balance the body/mind experience and balance the nervous system to enhance our overall well-being. Fall is the time of year to go deeper into self-care, retrospection, and meditation. ...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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