Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211



Thrive Carolinas / In The Kitchen  / Guacamole
Thrive Guacamole


This Guacamole recipe is from the Food As Medicine and Elimination Diet programs, and it’s one of our favorites because it’s simple, quick, and packed full of health benefits!


  • 3 ripe avocados
  • 2 cloves garlic
  • 1 onion
  • 1/3 cup organic cilantro
  • 1 serrano chili pepper
  • Juice of 1 lime
  • ½ t sea salt or Himalayan salt
  • 1 tomato, chopped


Place all ingredients except tomatoes into the food processor. Chop until chunky and combined. Add tomato and pulse until desired consistency.

Thrive Carolinas

No Comments

Post a Comment