Healthy Banana Pancakes (Naturally Sweet & Gluten-Free)
Are you looking for a naturally sweet, healthy breakfast option?
These Banana Pancakes are simple, nutrient-dense, and flavorful—no need for heavy syrup! A light drizzle of maple syrup is all you’ll need. Perfect for anyone seeking a low-sugar, gluten-free breakfast option.
Ingredients:
- 1 medium ripe banana
- 2 eggs
- 1 teaspoon vanilla extract
- 4 tablespoons almond flour
- Coconut oil (for cooking)
- Optional toppings: fresh berries, a drizzle of maple syrup, a dollop of coconut cream
Instructions:
- Blend the batter:
Combine the banana, eggs, vanilla extract, and almond flour in a food processor or blender. Blend until smooth. - Prepare your pan:
Heat a non-stick skillet or griddle over medium heat. Lightly coat with coconut oil. - Cook the pancakes:
Ladle the batter onto the skillet, forming small to medium-sized pancakes. Cook until light brown on the bottom (about 1-2 minutes). - Flip and finish:
Carefully flip each pancake and cook for 30-45 seconds until fully cooked. - Serve and enjoy:
For extra flavor and texture, top with fresh berries, a light drizzle of maple syrup, and a dollop of coconut cream.
Join Us: Breakfast For Dinner
Why You’ll Love These Banana Pancakes
- Naturally sweet—no added sugars needed
- High in protein and healthy fats
- Gluten-free and low-carb, made with almond flour
- Perfect for a balanced, Thrive Carolinas-approved breakfast
