logo

Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST

Cart

Mon - Fri 8:00a - 5:00p, Sat 10a - 1p, Sun - Closed

(704)-390-7150

6401 Morrison Blvd., Suite 2A, Charlotte, NC 28211

Top

Thrive Pumpkin Spice Smoothie

Thrive Carolinas / Healthy Eating  / Thrive Pumpkin Spice Smoothie

Thrive Pumpkin Spice Smoothie

Thanks to Thrive’s own Braden Hamilton for this delicious and nutritious Pumpkin Smoothie recipe that will fill you up!

Ingredients

  • 1 15oz can pumpkin puree
  • 1 cup almond milk
  • 4 pitted dates
  • 4 tsp almond butter
  • 4-5 frozen bananas
  • 2 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • 1 tsp vanilla extract (optional)

Instructions

Combine all ingredients in a blender and mix to desired thickness. Makes 4 servings – Serve cold and enjoy!

Stephen Fogg

No Comments

Post a Comment