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Salmon with Blueberry Mango Salsa

Thrive Carolinas / In The Kitchen  / Salmon with Blueberry Mango Salsa

Salmon with Blueberry Mango Salsa

Pairing salmon with fruit salsa elevates its flavor to a new level.

You can substitute any fish for the salmon. The salsa not only adds delicious flavor but also provides powerful antioxidants. Discover this recipe and many others in the Thrive Cookbook, order your copy today!


  • ½ cup blueberries
  • 1 tsp olive oil
  • 1/3 cup peeled, diced mango
  • Salmon filets 3 oz
  • 2 T minced red onion
  • Sea salt and black pepper for salmon
  • 2 T minced red pepper
  • 2 T chopped fresh cilantro
  • 1 T lime juice
  • ½ t minced jalapeno pepper
  • 1 t honey
  • ¼ t sea salt


  • Preheat the oven to 400 degrees. Mix all ingredients except salmon and olive oil in a bowl.
  • Keep in the fridge and allow it to sit for at least 20 minutes. It can also be made a day ahead.
  • Season salmon with olive oil, salt, and pepper. Place in a serving baking dish sprayed with olive oil. Bake salmon for 20 minutes. Top with salsa and serve.
Thrive Carolinas

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