Get To Know Yoga Instructor Suzanne Bergen
Suzanne might not be new to Thrive, but her energy to expand our yoga and fitness staff and class schedule is a new role for her.
We couldn’t be more excited for her to step up and lead this department! Get to know a little more about Suzanne in this spotlight!
What is your name?
- Suzanne Bergen
What are your hobbies and interests outside of Thrive?
- Being the Director of the Charlotte Tunnel to Towers Climb, I love stair climbing for a good cause! Of course, I love my family (triple boys and husband Joe!), traveling, our beach house on the South Shore of Boston, connecting with friends, and getting inspired by Tony Robbins!
What excites you about teaching at Thrive?
- I believe in Functional medicine, movement, and nutrition to promote healing. Thrive delivers all that in one place, plus the Doctors rock, and the space is beautiful. It is truly a special place!
What should students coming to your class expect?
- Expect to be challenged physically, holding the postures and deep breathing. Experience the magic of the yoga practice with mindful movement, breath, intention, and concentration. Releasing stress, anxiety, and tension. Be prepared to show up to the mat feeling one way and leave feeling steady, balanced, and calm.
Do you have any children or fur babies?
- I have triple boys, age 26!