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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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coconut-quinoa Tag

Thrive Carolinas / Posts tagged "coconut-quinoa"

Coconut-Quinoa Breakfast Porridge

Save time by making a batch of quinoa earlier in the week. You can use it throughout the week for breakfast porridge, salad topping and to be used with roasted vegetables for a dinner bowl. To use cooked quinoa in porridge just add 2 T of water with the coconut milk and heat to incorporate. Ingredients: 1 ½ cups uncooked quinoa 4 cups water 1 cup coconut milk ¼ t sea salt 1 cup fresh blueberries Toppings: maple syrup (2 t); honey(1-2 t tsp); hemp seeds ( 1 T); cinnamon ( 1 t); toasted nuts ( 2 T) Vanilla Cashew Milk (recipe follows) Directions: Place quinoa, water, salt and coconut milk in a 2-quart pot and bring to a boil. Reduce heat and cover to cook for 20 minutes. Stir in blueberries and cook...