March is National Nutrition Month!
We at Thrive are celebrating National Nutrition Month this March! Thrive embraces a food-first philosophy knowing that helping our patients improve their diets' nutrient density - by increasing plant and whole-food intake will improve the overall health of almost everyone! If you are dealing with a specific health condition, or are an athlete seeking to improve performance and recovery, or are now struggling with weight loss or seek improved mood and energy - nutrition is key. We believe that by improving your diet, you can often avoid the initial expression of disease and certainly control the progression by optimizing your food choices for your specific needs. We are each unique individuals whose genetics and lifestyle can often dictate if we are diagnosed with a chronic condition. Often medicine...