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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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nervous system Tag

Thrive Carolinas / Posts tagged "nervous system"

Free Workshop: Resetting Your Nervous System

Chronic stress has been shown to be one of the greatest contributors to fuel chronic disease. In this one-hour workshop, Erika will teach attendees about the power of the Mind-Body Connection and how you can tap into your own innate abilities to heal to master your nervous system. She will give attendees simple, proven ways to balance the nervous system daily to help lower stress, anxiety, overwhelm, and burnout, and increase feelings of relief naturally. At the end of this workshop, attendees will know: How to breathe in such a way to turn on the calming nerves in the body How to connect their Mind to communicate with problem areas in the body to enhance the mind-body connection to promote healing How to ground into the...

Nervous System Resetting

Why reset your nervous system? Have you been eating right, exercising, meditating, taking supplements, and feeling like you're still not where you want to be with your well-being? You may need a nervous system reset. Your nervous system is composed of billions of cells and is involved in every bodily process. The nervous system stores vast amounts of information, including memories, emotions, and energy. Cognitive neuroscientists have found that 95% of brain activity is subconscious, and roughly 5% is conscious. Much of our operating patterns are based on the subconscious level of the nervous system. Think of your body as a giant computer; the nervous system is the hard drive. The body tends to follow when the nervous system is balanced and running smoothly. But if the nervous system...