Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


pasta Tag

Thrive Carolinas / Posts tagged "pasta"

Pasta Leggero

“Leggero” stands for light. This sauce is a perfect base for pasta or vegetable noodles on a night between parties and celebrations. When teamed up with a salad like our Kale Ceasar it provides a nutrient-dense meal packed with phytonutrients and antioxidants and will have your body forgiving you for the extra drinks and desserts you have consumed during the season. Ragu’ Leggero is the sauce teamed up with sausage or ground meat but this sauce is also great with shrimp and chicken. Ingredients 3 cups cherry tomatoes, halved 8 oz Rice or Gluten-Free Noodles 2 cups Roma tomatoes, sliced and halved 2 T extra virgin olive oil 1 medium sweet potato, peeled and diced 2 cloves garlic, minced 2 cups vegetable broth ¼ cup Italian parsley,...

30 Minute Pesto Pasta

This quick and easy pesto pasta recipe is a great addition to any kitchen Have you ever Craved fresh Pesto Pasta but settled for store bought sauce? If you have a blender or food processor you can make this recipe in under 30 minutes. An added bonus, this pesto freezes very well! Ingredients 5 Garlic Cloves (Minced) 2 tsp Fresh Lemon Juice 1/2 Cup Extra Virgin Olive Oil 1/3 Cup Grated Parmesan Cheese + 1/8 Cup (Hold out of recipe if you're freezing) 4 Cups Fresh Basil 1/3 Cup Toasted Pine Nuts Salt + Pepper to Taste 1 Box Whole Wheat Angel Hair Pasta Directions Put large pot of water on stove and bring to a boil. While the water is starting to heat up, set up your blender or food processor and puree garlic, fresh lemon juice and...