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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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peaches Tag

Thrive Carolinas / Posts tagged "peaches"

Summer Salad with Grilled Peaches and Blueberries

adapted from Forks Over Knives - Recipe Courtesy Pharmacy In Your Kitchen This summer salad is gorgeous and nutritious. It takes advantage of summer's peaches and blueberries and combines them with healthy ancient grain pasta, spicy arugula greens, and a simple dressing. Grilling the peaches gives a wonderful sweetness to this dish and this can be done on a traditional grill or with a grill pan on the stove. SERVES 6 4 cups dried ancient grain penne pasta 4 firm, ripe peaches, halved and pitted 1 tsp lemon zest ½ cup fresh squeezed lemon juice 4 tsp Dijon mustard 4 cloves garlic, minced 1 Tbsp maple syrup ¾ cup olive oil 5 oz fresh arugula 2 cups fresh blueberries salt pepper INSTRUCTION: Cook pasta according to directions. Drain and...