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https://vimeo.com/369198809 All or most disease according to traditional Chinese medicine comes from blockage or stagnation of the body’s fluids, lymph flow, energy, breath, food, thoughts and emotional issues from the mind. All of these fall under the term “Qi” which is loosely translated as “life force, vapor, steam, and energy”. Most of the Chinese medicine is centered upon the movement and cultivation of our Qi, allowing the body to self-regulate, work in harmony and empower us to help strengthen our own immune response. [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ]...
QI GONG- MOVING MEDITATION: FOR BREAST HEALTH, PREVENTION AND RECOVERY FROM BREAST CANCER Qi Gong (Chee Kung) is one of the five baskets of Chinese medicine. The five staples of Chinese medicine are Qi Gong (movement exercise that includes body, breath, and mind) Nutrition Acupuncture Massage (Tui-Na) Herbal remedies. All or most disease according to traditional Chinese medicine comes from blockage or stagnation of the body’s fluids, lymph flow, energy, breath, food, thoughts and emotional issues from the mind. All of these fall under the term “Qi” which is loosely translated as “life force, vapor, steam, and energy”. Most of the Chinese medicine is centered upon the movement and cultivation of our Qi, allowing the body to self-regulate, work in harmony and empower us to help strengthen our...
Dr. Greenapple talks about Emotional Balance using Mindfulness Meditation and Qi Gong to break the cycle of stress and bring harmony to the mind/body connection. [embed]hhttps://vimeo.com/306708531[/embed] [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule you Free eVisit!" ] ...
In winter, nature seems to be at rest. In traditional Chinese medicine (TCM), the element associated with winter is water and the two meridians and organs associated with the water element are the kidneys and the bladder. The kidneys and the bladder control water metabolism and maintain homeostasis. Earth is made up of 75% water and approximately 60% of our body weight is water. With aging, we tend to lose water. Our bodies become less flexible, our skin loses it elasticity, and bones become more brittle as does our hair. Even our minds become less flexible. With traditional Chinese medicine, we have many physical, mental and nutritional tools to help restore and replenish the water we lose. Our Kidneys The kidney’s control and stabilize blood pressure, filter and eliminate fluid...