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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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roll and release Tag

Thrive Carolinas / Posts tagged "roll and release"

Roll & Release Foam Roller Class

Always wondered what to do with the foam roller? This class is designed for those curious about the wonders of rolling who need basic instruction to experience the magical release of their fascia. [caption id="attachment_9946" align="alignleft" width="199"] Lisa Sayega, RN, LMT, NC[/caption] Whether you are an athletic performer preparing for or recovering from a race, at your desk all day, or, like most, you want to commit to learning something new that is good for you, then join Myofascial Therapist Lisa Sayega, RN, LMT, NC in this rewarding workshop. Rollers will not be provided. Please bring one 12"x6" roller or one 36"x6" roller. Click on THIS LINK for suggestions on what to purchase! Date: June 15th 6p - 7p Cost: $30 (Thrivers will receive a 15% discount) [hc-hmw snippet="Yoga-Fitness-Class-Schedule"]   ...

Roll & Release Foam Roller Class

Always wondered what to do with the foam roller? This class is designed for those curious about the wonders of rolling who need basic instruction to experience the magical release of their fascia. [caption id="attachment_9946" align="alignleft" width="199"] Lisa Sayega, RN, LMT, NC[/caption] Whether you are an athletic performer preparing for or recovering from a race, at your desk all day, or, like most, you want to commit to learning something new that is good for you, then join Myofascial Therapist Lisa Sayega, RN, LMT, NC in this rewarding workshop. Rollers will not be provided. Please bring one 12"x6" roller or one 36"x6" roller. Click on THIS LINK for suggestions on what to purchase! Date: May 18 6p - 7p Cost: $30 (Thrivers will receive a 15% discount) [hc-hmw snippet="Yoga-Fitness-Class-Schedule"]   ...

Roll & Release Foam Roller Class

Always wondered what to do with the foam roller? This class is designed for those curious about the wonders of rolling who need basic instruction to experience the magical release of their fascia. [caption id="attachment_9946" align="alignleft" width="199"] Lisa Sayega, RN, LMT, NC[/caption] Whether you are an athletic performer preparing for or recovering from a race, at your desk all day, or, like most, you want to commit to learning something new that is good for you, then join Myofascial Therapist Lisa Sayega, RN, LMT, NC in this rewarding workshop. Rollers will not be provided. Please bring one 12"x6" roller or one 36"x6" roller. Click on THIS LINK for suggestions on what to purchase! Date: March 23rd 6p - 7p Cost: $30 (Thrivers will receive a 15% discount) [hc-hmw snippet="Yoga-Fitness-Class-Schedule"]   ...

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