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Walnut Crusted Baked Cod 

Thrive Carolinas / In The Kitchen  / Walnut Crusted Baked Cod 

Walnut Crusted Baked Cod 

Enjoy this simple, delicious, Walnut Crusted Baked Cod featuring cod fillets with a crispy walnut coating, baked to perfection.

This easy-to-make recipe combines the mild taste of cod with the rich crunch of walnuts, offering a nutritious and flavorful meal suitable for any occasion.


  • 1 lb of cod, cut into 4 equal skinless filets. (fresh or frozen)
  • ¾ cup walnuts
  • ¼ cup gluten-free panko
  • 1 tsp onion powder
  • 2 T Veganaise, organic
  • 1 T lemon zest. Lemon juice from the lemon drizzle after baking.
  • ¼ cup Italian Parsley, minced


  1. Preheat oven to 350 degrees.
  2. Place walnuts in a food processor and chop until you have a lumpy meal. Add the panko, onion powder, lemon zest and parsley and mix to blend.
  3. Equally spread Veganaise over each filet. Top with the walnut mixture and press into fish.
  4. Bake at 350 degrees for 20 minutes.
  5. Drizzle with lemon juice before serving.
Thrive Carolinas

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