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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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Health Hints

Thrive Carolinas / Health Hints (Page 9)

Qi Gong & Self Massage

May 6, 2020
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Dr SG, Health Hints, Healthy Life, Lifestyle Medicine, Massage & Bodywork, Yoga

QI GONG: Enhance Your Immune System, Decrease Your Stress With this Meditation with Movement https://vimeo.com/418914789 Qi - Gong is an eastern practice of balancing the body, breath and the mind with flowing movements and meditation. "Qi" means "Energy", "Gong" means "To Work".  So, literally we are working with the body's energy to balance and harmonize, allowing the body's natural capacity to turn on the healer within. In this short video we are using a form of massage or tapping to align the three Dan Tiens or what are known as "Elixir Fields".  Aligning these three elixir fields or reservoirs of energy is a great way to begin any Qi Gong or Tai Chi practice.  It is also a wonderful ritual to start and end the day on its own.   There...

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Thyroid Disturbances

April 28, 2020
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Dr NP, Health Hints, Uncategorized

https://vimeo.com/407143060   [maxbutton id="4" url="https://thrivecarolinas.com/evisit/" text="Schedule an eVisit!" ] [maxbutton id="4" url="https://thrivecarolinas.com/healthy-life/thrive-online-lecture-series/" text="Download Thrive Lecture!" ] [maxbutton id="4" url="https://thrivecarolinas.com/in-the-kitchen/thrive-online-cookbook-grocery-shopping-list/" text="Download Thrive Cookbook!" ]...

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Three Treasures: 5-Minute Mindfulness Technique

April 26, 2020
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Health Hints, Uncategorized

Three Treasures:  Three Intent-full Corrections: Jing, Qi and Shen: Aligning the body, breath and mind for stress reduction and immune function enhancement. Join Dr. Scott Greenapple with this short video and practice with Mindfulness Meditation and Qi Gong. Learn how to quickly combine the body, breath and mind into a coherence state for stress relief and overall wellness. https://vimeo.com/412050746 Schedule an eVisit Download Thrive Lectures Download Thrive Cookbook After we come through this COVID 19 pandemic, it is my belief that you will see a strong movement of people taking their personal health and well being more seriously. Come and join Thrive in this Wellness Revolution and empower your self with knowledge and tools for self care and immune support. ...

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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.


Mon - Th 8a - 5p, Fr 8a - 4p, Sa 10a - 1p, Su Closed

(704)-390-7150

6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211

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