The Osteoporosis Solution: A Holistic Approach to Bone Health
This week’s Motivation comes with a special invitation to join us in a two-part workshop that blends modern medicine with time-honored Eastern practices to help you strengthen your bones and protect your long-term health. The Osteoporosis Solution: Integrating Eastern & Western Medicine A holistic approach to bone health Osteoporosis and declining bone density are common concerns as we age, but the good news is that prevention and improvement are possible. By combining the best of Western diagnostics and treatment strategies with Eastern approaches, such as Qi Gong, stress reduction, and lifestyle integration, you can build and maintain strong, resilient bones at every stage of life. Session 1: Foundations of Bone Health Tuesday, October 28 | 6–7 pm | $35 (Free for Thrivers) Why strong bones matter at every age Gentle...