Foundation Training Spotlight: Josh Brigham
Josh joined Thrive in 2020 and has shared the benefits of Foundation Training ever since! We’re glad to have him here. Sign up for a class and get your muscles to act in concert with one another!
What’s your name?
Josh Brigham
What is your superpower at Thrive?
Spinal hygiene expert!
What’s so special about Thrive?
It is an honor to work with a group of physicians who truly understand the importance of healthy movement and fostering an environment of education and wellness
Where did you grow up?
Charlotte, NC
Any Activities/Hobbies outside of Thrive?
Yoga, biking, guitar, and reading
If you could recommend one thing to someone new coming to thrive it would be?
COME TO A FOUNDATION TRAINING CLASS! 🙂
What is your definition of Functional Medicine?
Treating the body as a whole! Getting to the root of a medical condition instead of only treating the symptoms
What is the best piece of information you could give to a new patient?
Become a “Thriver”! The programming is thoughtful and well-curated.
What’s on your Netflix Que?
Ted Lasso (even though it’s on Apple TV!)
Dog Kisses on the mouth
Nope!
What is your go-to dish when you’re hungry?
Hummus and pita chips
What classes do you teach at Thrive?
Foundation Training
What’s your favorite class at Thrive?
Yoga with Jenn H
If you could have one Super Power, what would it be?
Time travel
Do you believe pineapple should be on pizza? (Gluten-Free, of course)
Yes
