Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


Foundation Training Spotlight: Josh Brigham

Thrive Carolinas / Group Fitness  / Foundation Training Spotlight: Josh Brigham

Foundation Training Spotlight: Josh Brigham

Josh joined Thrive in 2020 and has shared the benefits of Foundation Training ever since! We’re glad to have him here. Sign up for a class and get your muscles to act in concert with one another!

What’s your name?

Josh Brigham

What is your superpower at Thrive?

Spinal hygiene expert!

What’s so special about Thrive?

It is an honor to work with a group of physicians who truly understand the importance of healthy movement and fostering an environment of education and wellness

Where did you grow up?

Charlotte, NC

Any Activities/Hobbies outside of Thrive?

Yoga, biking, guitar, and reading

If you could recommend one thing to someone new coming to thrive it would be?


What is your definition of Functional Medicine?

Treating the body as a whole! Getting to the root of a medical condition instead of only treating the symptoms

What is the best piece of information you could give to a new patient?

Become a “Thriver”! The programming is thoughtful and well-curated.

What’s on your Netflix Que?

Ted Lasso (even though it’s on Apple TV!)

Dog Kisses on the mouth

What is your go-to dish when you’re hungry?

Hummus and pita chips

What classes do you teach at Thrive?

Foundation Training

What’s your favorite class at Thrive?

Yoga with Jenn H

If you could have one Super Power, what would it be?

Time travel

Do you believe pineapple should be on pizza? (Gluten-Free, of course)

Thrive Carolinas

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