Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


foundation training Tag

Thrive Carolinas / Posts tagged "foundation training"

Foundation Training Spotlight: Josh Brigham

Josh joined Thrive in 2020 and has shared the benefits of Foundation Training ever since! We're glad to have him here. Sign up for a class and get your muscles to act in concert with one another! What's your name? Josh Brigham What is your superpower at Thrive? Spinal hygiene expert! What's so special about Thrive? It is an honor to work with a group of physicians who truly understand the importance of healthy movement and fostering an environment of education and wellness Where did you grow up? Charlotte, NC Any Activities/Hobbies outside of Thrive? Yoga, biking, guitar, and reading If you could recommend one thing to someone new coming to thrive it would be? COME TO A FOUNDATION TRAINING CLASS! :) What is your definition of Functional Medicine? Treating the body as a whole! Getting to the root...

The Benefits of Foundation Training with Dr. Mehta & Josh Brigham

https://vimeo.com/516789981 Thrive offers Foundation Classes each Wednesday 8:00 am - 9:00 am and Saturday 10:30 am - 11:30 am. [maxbutton id="4" url="https://clients.mindbodyonline.com/classic/mainclass?studioid=547086&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=3%2f2%2f2021&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1" text="Sign Up For Foundation Training!" ]  ...

Farro Gratin With Brussels Sprouts

We tried this simple recipe in preparation for the storm, and it did not disappoint. Balsamic vinegar is the key to this recipe; it reacts to the Brussels Sprouts in such a way to add flavor to the dish. We used an eight year aged Balsamic vinegar, not overly thick, but sweet with flavor. Thanks to Food52 for sharing the great recipe! Ingredients 1 cup uncooked farro Kosher salt, to taste Four tablespoons olive oil, divided (plus more for greasing) Two tablespoons balsamic vinegar 1 pound Brussels sprouts, trimmed and thinly sliced 1/2 teaspoon Aleppo pepper, or a few small pinches of red pepper flakes 5 ounces aged cheddar, shredded (yielding 1 1/2 cups) 1/2 cup panko breadcrumbs 1/2 cup pecorino, finely grated Freshly ground black pepper Directions Heat oven to 400° F. Meanwhile, cook farro in...