Hibiscus tea has been shown to reduce blood pressure and green tea is packed with antioxidants. This tea can be chilled and enjoyed as an iced tea.
- ¼ cup of organic loose tea or 4-5 organic green tea bags
- ½ cup of dried organic hibiscus flowers or 5-6 organic tea bags
- 8 cups of filtered water
- 2 tsp lime juice
- 2-4 T organic honey
- Bring water to a boil. Add tea or tea bags to a large bowl with lime juice. Add hot water to the bowl and allow to steep for 10-15 minutes. Remove tea bags or strain. Add honey to taste.