Welcome to Thrive

THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
Working Hours
Monday - Friday 8:00AM - 5:00PM EST


M - Th 8a - 5p, F 8a - 4p, Sa 10a - 1p, Su - Closed


6401 Carnegie Blvd, Suite 2A, Charlotte, NC 28211


Spinach Avocado Dip (or Sauce)!

Thrive Carolinas / In The Kitchen  / Spinach Avocado Dip (or Sauce)!

Spinach Avocado Dip (or Sauce)!

This spinach avocado dip is a great way to bring a fresh yummy dip to your holiday spread!


  • 5 cups baby spinach
  • 1 large avocado
  • ½ medium onion
  • 2 garlic cloves
  • Juice of one lemon
  • ½ t Himalayan salt
  • Pinch of cayenne pepper


  • Add all ingredients to a food processor and process until smooth.
  • Serve with vegetables, Cassava chips, or rice chips.
  • This “sauce” can also serve as a sauce over fish or chicken!
Thrive Carolinas

No Comments

Post a Comment