What is a Health Coach?
by Shelley Butler, Integrative Nutrition Health Coach Thrive offers Health Coaching as one of its many wellness services. Many people wonder what a Health Coaching appointment looks like, and how it could help them on their journey towards true health and wellness. A Thrive health coach is someone with experience and knowledge that can help get you to a greater achievement level than you could on your own. Health coaching is about taking recommendations given by a practitioner or other professional, and helping the client to implement them into their day-to-day life. The process allows each client's individual story to unfold. The Health Coach will help them see their uniqueness, and help address the issues at hand - such as weight loss (or weight gain in some cases), digestive issues, sleep...