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Cruciferous vegetables such as broccoli, red cabbage, and cauliflower are packed full of health benefits. These superfoods are high in fiber, antioxidants, and promote your body's ability to detox. Studies also show that they help decrease the risk of certain cancers. Learn more from Dr. Fletcher in this Monday Motivation https://vimeo.com/385283660 [maxbutton id="4" url="https://thrivecarolinas.com/category/monday-motivation/" text="Catch Up On Motivation!" ] [maxbutton id="4" url="https://thrivecarolinas.com/functional-and-integrative-medicine/thriver-medical-membership/" text="Become A Thriver!" ] ...
Your Health is Your Most Valuable Asset You can expect to spend a lot more time when you visit a Functional Medicine practitioner than you would with a conventional provider. You can also expect to do a lot of talking, as a large part of Functional Medicine is exploring your detailed personal and family history, the circumstances around your first symptoms, and the experiences you have had with other healthcare providers. What the Institute for Functional Medicine teaches practitioners is how to uncover the underlying causes of your health problems through careful history taking, physical examination, and laboratory testing. People may find that working with an IFM-trained provider helps them get to the bottom of perplexing problems that have eluded other clinicians for years. Patient Tips for Working...