It's official. Summer is right around the corner and what's better than a popsicle on a hot summer day?
Better yet, a vegan ice pop blended with fresh summer fruit for a grown-up version of the season's ice cream truck classics...
What's the difference between Functional Medicine and Traditional?
So, you're starting to hear from your friends about Functional Medicine? But have you ever wondered what is the actual difference between functional medicine and traditional? Do you believe in healing the root cause of your problems instead of just treating a symptom. This illustration by Dr. Palermo helps explain the differences.
Download Traditional Medicine vs. Functional Medicine guide
[caption id="attachment_1533" align="alignleft" width="392"] Image Courtesy Simply Recipes[/caption]
Here's a delightfully quick and simple way to prepare one of autumn's finest offerings.
The Acorn Squash is a good source of vitamin C, niacin, vitamin A, folate, thiamine and vitamin B-6. Making this simple 2 ingredient recipe a must try during the holiday season and something to add to your Thanksgiving Day feast!
1 tbls Ohio or Vermont Maple Syrup
Preheat oven to 400 degrees, while oven is heating cut Acorn Squash in half and scoop out the seeds and stringy flesh. Next, score with a knife in a criss-cross pattern. Once completed, add 1/2 tbls of Maple Syrup in the bell of each acorn squash and massage syrup into the flesh.
Place Acorn Squash on baking sheet and place...