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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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pumpkin Tag

Thrive Carolinas / Posts tagged "pumpkin"

Paleo Pumpkin Pie Smoothie (Dairy Free)

This Paleo Pumpkin Pie Smoothie is a delicious seasonal breakfast or snack that is packed with nutrients! It is dairy-free, gluten-free, grain-free, and there is a nut-free option! Recipe Courtesy our Friend - Mary's Whole Life   Ingredients 1 frozen banana 1/4 cup pumpkin puree 1 tbsp almond butter, sub sunflower butter for nut-free 1/2 tsp vanilla extract 3/4 cup dairy-free milk of choice 1/2 tsp pumpkin pie spice, or cinnamon 1 scoop Collagen Peptides Instructions Combine all ingredients in a high-powered blender and blend on high for 30 seconds. Pour into a glass, garnish with a cinnamon stick and enjoy! [mkdf_button size="" type="" text="Download Printable Recipe" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://www.maryswholelife.com/wprm_print/4639" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""] ...