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Paleo Pumpkin Pie Smoothie (Dairy Free)

Thrive Carolinas / In The Kitchen  / Paleo Pumpkin Pie Smoothie (Dairy Free)

Paleo Pumpkin Pie Smoothie (Dairy Free)

This Paleo Pumpkin Pie Smoothie is a delicious seasonal breakfast or snack that is packed with nutrients! It is dairy-free, gluten-free, grain-free, and there is a nut-free option!

Recipe Courtesy our Friend – Mary’s Whole Life



  • 1 frozen banana
  • 1/4 cup pumpkin puree
  • 1 tbsp almond buttersub sunflower butter for nut-free
  • 1/2 tsp vanilla extract
  • 3/4 cup dairy-free milk of choice
  • 1/2 tsp pumpkin pie spiceor cinnamon
  • 1 scoop Collagen Peptides


  • Combine all ingredients in a high-powered blender and blend on high for 30 seconds. Pour into a glass, garnish with a cinnamon stick and enjoy!
Download Printable Recipe
Thrive Carolinas


  • Lydia Lundgren
    September 30, 2021 at 5:13 pm

    I love this smoothie so much! It tastes just like pumpkin pie – even tastes like it has the whipped cream in it! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

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