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THRIVE is a collaborative platform of conventional, integrative, & functional medicine practitioners coming together in one setting to provide personalized healthcare to clients.
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watermelon Tag

Thrive Carolinas / Posts tagged "watermelon"

Watermelon, Blueberry and Feta Salad

Summer is synonymous with watermelon so try this simple salad at your next cookout. We used Enzo’s Table oil and balsamic vinegar. If you want to try go to www.enzostable.com to get some. Ingredients: 1 medium watermelon cut into bite-sized pieces (about 6 cups) 1 ½ cup blueberries, washed 1 ¼ cup crumbled sheep feta ½ cup basil leaves ½ cup mint leaves ¼ cup high-quality balsamic vinegar ( We like Enzo brand balsamic vinegar) 2 T basil olive oil (If you cannot find basil olive oil on hand take 1 cup extra virgin olive oil and combine with ¼ cup fresh basil in a food processor until smooth and well mixed. Can use for salads or can drizzle over vegetables or meats) 1-2 T honey...


If you are looking for a fun end-of-the-summer watermelon idea this is for you! Just like summer, seasonal watermelon will soon be gone so slice one in wedges, add some berries, stone fruit, and mint, and enjoy! Recipe Courtesy Pharmacy In Your Kitchen Ingredients Farm Fresh Watermelon Fresh Berries Fresh Fruit (stone fruit, oranges, green apples) Mint Salt / Sugar / Feta (optional) Directions Cut watermelon in wedge about 1' in width Add favorite berries, fruit to top of watermelon slices. Tear mint and sprinkle on top. Cut watermelon wedge into 6 pieces (like a pizza) and enjoy! Optional - some people like a touch of salt or sugar. We've found Feta cheese is a nice touch with the mint! Enjoy!  ...

Spicy Watermelon

We came across this watermelon recipe looking for a fresh take on a summertime classic. It's simple, sweet, and full of flavor! Recipe courtesy of All Recipies Ingredients ½ teaspoon ground cumin ½ teaspoon ground coriander ½ teaspoon chili powder ½ teaspoon salt ¼ teaspoon cayenne pepper 4 cups cubed seeded watermelon 1 lime, juiced [mkdf_button size="" type="" text="Download Printable Recipe" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://www.allrecipes.com/recipe/233285/spicy-watermelon/?printview" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""]...