Watermelon, Blueberry and Feta Salad
Published: June 1, 2022
Updated: May 20, 2025
Light, refreshing, and antioxidant-rich, perfect for summer!
This vibrant summer salad brings together sweet watermelon, juicy blueberries, and creamy feta for a refreshing dish that’s as beautiful as it is nourishing. Packed with antioxidants, fiber, and hydrating ingredients, it’s the perfect addition to your next cookout, brunch, or weeknight dinner.
We used Enzo’s Table oil and balsamic vinegar. If you want to try, go to www.enzostable.com to get some.
Ingredients
- 4 cups seedless watermelon, cubed
- 1 cup fresh blueberries
- ½ cup crumbled feta cheese (or dairy-free alternative)
- ¼ cup fresh mint leaves, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic glaze or reduction (optional)
- Juice of ½ lime
- Pinch of sea salt
- Freshly ground black pepper, to taste
Instructions
- In a large bowl, gently combine the watermelon, blueberries, and chopped mint.
- Drizzle with olive oil and lime juice. Add a pinch of salt and a few cracks of black pepper.
- Sprinkle crumbled feta on top and lightly toss to combine.
- Finish with a drizzle of balsamic glaze if desired, for a touch of acidity and depth.
- Serve chilled and enjoy immediately.
Watermelon is over 90% water, making it a great hydrating food. Blueberries bring a boost of antioxidants to support brain and heart health. Paired with the healthy fats from olive oil and the protein in feta, this salad is a balanced blend of flavor and function.
Want more seasonal recipes that support your wellness goals? Check out our full recipe archive or follow us on Instagram @thrivecarolinas for weekly inspiration.
