Motivation: Protein Leverage Theory
In this week’s motivation, Dr. Nancy Palermo talks about the Protein Leverage Theory and why protein is so important in our diet.
Join us for our Thrive Cooking Class: Everything Protein with Chef Joe LaPiana for more tips on increasing protein in your diet!
Date: March 26th
Time: 6:00 pm – 7:30 pm
Price: $35
Thrivers receive their 15% membership discount.
Register on the Mindbody app. or call 704-390-7150, ext 2.
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